The Anti-Injury Bonus is a programme designed for people who do strength training, CrossFit, calisthenics or fitness training at the gym and want to keep their muscles in optimal condition.

It combines:

1. Deep tissue sports massage
2. Thai massage with assisted stretching
3. Lymphatic drainage 

Helping to release muscle tension, improve circulation and increase mobility after intense workouts.

Thanks to this combination of techniques, the body recovers better, muscle stiffness is reduced and the risk of injuries caused by training overload is reduced.

Benefits:

✔ Reduces muscle stiffness and fatigue

✔ Promotes recovery after training

✔ Improves flexibility and mobility

✔ Helps prevent injuries

✔ Keeps the body ready to continue training

Price €149

 Ideal for those who train regularly and want to take care of their physical performance.